{"id":4451,"date":"2020-11-26T14:04:04","date_gmt":"2020-11-26T19:04:04","guid":{"rendered":"https:\/\/lindacheekmd.com\/?page_id=4451"},"modified":"2020-12-25T12:12:33","modified_gmt":"2020-12-25T17:12:33","slug":"main-dishes","status":"publish","type":"page","link":"https:\/\/fmo.djb.temporary.site\/lindacheekmd.com\/recipes\/main-dishes\/","title":{"rendered":"Main Dishes"},"content":{"rendered":"","protected":true},"excerpt":{"rendered":"","protected":true},"author":4,"featured_media":0,"parent":4430,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h1><\/h1>\r\n<!--WPRM Recipe 4285-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">King Ranch Casserole<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 chicken, small: boiled, skinned, deboned<\/li><li>1 can cream of mushroom soup<\/li><li>1 can cream of chicken soup<\/li><li>1\/2 can chicken broth<\/li><li>1\/2 can Rotel tomatoes with green chilies<\/li><li>1 onion, small, chopped<\/li><li>2 cup cheese, grated<\/li><li>1  doz tortillas<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Combine chicken, soups, broth, tomatoes, onions, and quartered tortillas.  Fold in 1 cup cheese.<\/p><\/li><li><p>Spread into 2 \u00bd quart greased casserole dish.<\/p><\/li><li><p>Top with other cup of cheese.<\/p><\/li><li><p>Bake, uncovered, at 350<sup>o<\/sup> for 45 min<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\r\n<h1><strong>Beef<\/strong><\/h1>\r\n<!--WPRM Recipe 4352-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Lasagne<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Recipe of Zelma Cheek<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 lb Italian sausage (or ground beef)<\/li><li>1  clove  garlic, minced (or 1\/2 tsp garlic powder)<\/li><li>1 tbsp parsley flakes<\/li><li>1 tbsp basil<\/li><li>1\u00bd tsp salt<\/li><li>2 cups tomatoes<\/li><li>12 oz tomato paste<\/li><li>10 oz Lasagne or wide noodles<\/li><li>1 tbsp olive oil<\/li><li>3  cups ricotta cheese (or cottage cheese)<\/li><li>2  eggs, beaten<\/li><li>2 tsp salt<\/li><li>\u00bd tsp pepper<\/li><li>2 tbsp parsley flakes<\/li><li>\u00bd cup parmesan cheese<\/li><li>1 lb mozarella cheese<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Brown meat slowly and drain off fat. <\/p><\/li><li><p>Add next six ingredients and simmer uncovered until sauce is thick--45 minutes to 1 hour<\/p><\/li><li><p>Cook noodles in boiling salted water with olive oil added until tender and drain. Rinse in cold water<\/p><\/li><li><p>Combine ricotta cheese with eggs, seasonings and parmesan cheese.<\/p><\/li><li><p>Place half of the cooked noodles in a baking dish.  Spread wiht half of the cheese mixture.  Add half of the mozarella cheese; then half of the meat sauce.  Repeat layers.<\/p><\/li><li><p>Bake at 375<sup>o<\/sup> for 30 minutes. Let stand 15 minutes before cutting into squares.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\r\n\r\n<!--WPRM Recipe 4352-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Lasagne<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Recipe of Zelma Cheek<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 lb Italian sausage (or ground beef)<\/li><li>1  clove  garlic, minced (or 1\/2 tsp garlic powder)<\/li><li>1 tbsp parsley flakes<\/li><li>1 tbsp basil<\/li><li>1\u00bd tsp salt<\/li><li>2 cups tomatoes<\/li><li>12 oz tomato paste<\/li><li>10 oz Lasagne or wide noodles<\/li><li>1 tbsp olive oil<\/li><li>3  cups ricotta cheese (or cottage cheese)<\/li><li>2  eggs, beaten<\/li><li>2 tsp salt<\/li><li>\u00bd tsp pepper<\/li><li>2 tbsp parsley flakes<\/li><li>\u00bd cup parmesan cheese<\/li><li>1 lb mozarella cheese<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Brown meat slowly and drain off fat. <\/p><\/li><li><p>Add next six ingredients and simmer uncovered until sauce is thick--45 minutes to 1 hour<\/p><\/li><li><p>Cook noodles in boiling salted water with olive oil added until tender and drain. Rinse in cold water<\/p><\/li><li><p>Combine ricotta cheese with eggs, seasonings and parmesan cheese.<\/p><\/li><li><p>Place half of the cooked noodles in a baking dish.  Spread wiht half of the cheese mixture.  Add half of the mozarella cheese; then half of the meat sauce.  Repeat layers.<\/p><\/li><li><p>Bake at 375<sup>o<\/sup> for 30 minutes. Let stand 15 minutes before cutting into squares.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\r\n<h1><strong>Pork<\/strong><\/h1>\r\n<!--WPRM Recipe 4297-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Ham &amp; Broccoli Strata<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Recipe of Zelma Cheek<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>12 slices frozen white or whole wheat bread<\/li><li>\u00be lb cheddar cheese<\/li><li>1 pkg frozen broccoli (10 oz), cook and drain<\/li><li>2  cups cooked ham, sliced thin<\/li><li>6 eggs<\/li><li>3\u00bd cup milk<\/li><li>2 tbsp instant minced onion<\/li><li>\u00bd tsp salt<\/li><li>\u00bd tsp dry mustard<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Grease a 13&quot; x 9&quot; pan or baking dish.<\/p><\/li><li><p>Using a cookie cutter, cut 12 rounds out of the bread slices.  Crumble crust and rest of bread in bottom of pan.<\/p><\/li><li><p>Alternate layers of cheese, broccoli and ham until all are used up.<\/p><\/li><li><p>Arrange the 12 bread rounds on top.<\/p><\/li><li><p>Combine eggs, milk, onion, salt, and mustard in blender.  Pour over ingredients, make sure bread is saturated.  Cover and refrigerate overnight.<\/p><\/li><li><p>Bake at 325<sup>o<\/sup> for 55 min. Let stand 10 min before serving.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\r\n<h1><strong>Seafood<\/strong><\/h1>\r\n<h1><\/h1>\r\n<h1><strong>Vegetarian<\/strong><\/h1>\r\n<!--WPRM Recipe 4337-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Spinach Gnocchi<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>3 lbs spinach, trimmed<\/li><li>3 lbs ricotta<\/li><li>\u00bd tsp nutmeg<\/li><li>2 tsp salt<\/li><li>3 egg yolks<\/li><li>\u00bd cup Parmesan cheese<\/li><li>1\u00bd cups flour<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Wash spinach and cook 5 min. Cool, squeeze out all moisture.  Chop.<\/p><\/li><li><p>Stir in ricotta, nutmeg, salt, egg yolks, cheese &amp; flour. Cover and chill 2 hours.<\/p><\/li><li><p>Heaping tablespoonful, dust on flour, roll into logs.  Put logs on waxed paper.<\/p><\/li><li><p>Drop into boiling salted water &amp; cook until they rise to the surface.  Cook for 1 more minute, and remove.<\/p><\/li><li><p>Serve, topped with hot melted butter &amp; parmesan cheese.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\r\n\r\n<!--WPRM Recipe 4295-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Vegetable Cheese Pie<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>4 eggs, beaten<\/li><li>1\u00bd cups milk<\/li><li>1 cup shredded Swiss cheese<\/li><li>1 pkg Knorr Spring Vegetable Soup &amp; Recipe Mix<\/li><li>1 pkg frozen chopped spinach, 10 oz, thawed and squeezed dry<\/li><li>1  frozne 9-inch deep dish pie crust<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Preheat oven and a cookie sheet to 375<sup>o<\/sup>. <\/p><\/li><li><p>In large bowl combine first 5 ingredients.  Spoon into frozen pie crust.<\/p><\/li><li><p>Bake on cookie sheet 50 minutes or until knife inserted halfway between center and edge comes out clean. <\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4451","page","type-page","status-publish","post-password-required","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Main Dishes - Linda Cheek, MD, Author\/Speaker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lindacheekmd.com\/recipes\/main-dishes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Main Dishes - 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